How an occupational therapist can help you improve your quality of life

Occupational therapists (OTs) may be recommended by health care providers in many circumstances. They are client-centered, qualified health professionals who assist people from all walks of life, ranging from children to the elderly. They work to improve the overall quality of life of individuals by building knowledge and skills.


What does an occupational therapist do?

Occupational therapists assist those with physical, mental and developmental conditions. They are able to help individuals develop strategies to function more easily and independently in day to day life.


The most common areas of work include injury management, rehabilitation in aged care facilities, acute care for various chronic health conditions, working with children to achieve developmental milestones, and group and one-on-one programs aimed at overcoming mental health issues.


Maxxima Group provides occupational therapy jobs within the public and private health and social care sectors throughout the UK and overseas.


How can one help you to deal with pain?

Occupational therapists can help you not only manage and alleviate chronic pain, but live more productively. Since OTs understand that pain is complex and each person has different experiences, they help you to come up with a coping and management plan that best suits your individual needs and goals.


In the case of arthritis, OTs can teach you how to move your body in a way that limits stress and discomfort. They will show you ways to distribute pressure to avoid overworking painful joints.


How will an occupation therapist work with you?

Occupational therapists will work with you by following these four stages:


Assessment: Firstly, testing and evaluating your current health and abilities will take place through interviews, consultation with family members, and observation of everyday life. This is important to determine the areas of focus that you may need the most help with.


Planning: A plan and schedule will be created in order to meet both long and short term goals, including a way to be able to keep track of all progress you make.


Intervention: The personalized schedule will be implemented, and the OT will teach you new habits and strategies to manage pain.


Cooperation: To maximize the chance of success, collaboration and teamwork will need to occur between you, your OT, family members and other healthcare providers.


What are the benefits?

The benefits of occupational therapy include support, encouragement, decreased frustration and hopelessness, increased confidence and ability, and assistance with mastering new skills. By working with an OT, you and your family members will become equipped with knowledge and strategies you never knew about that will greatly improve your life.


How can you find one?

Speak to your healthcare provider to find out how an occupational therapist may be of assistance to you. You can also search for those in your area or ask your community for recommendations.

*This is a collaboration post

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