It seems that every day a new product launches on the market that offers to rid you of all your insecurities magically. A gloss to boost thin lips, a cream that’ll make you look ten years younger, a miracle formula to make it look as though you did get eight hours sleep the night before – and all at a price point that won’t break the bank.
The thing is, you could spend your entire monthly pay cheque chasing all these ambitions and still end up no better off than you were before. Why? Because, generally speaking, there are only a few health and beauty products that are worth their salt. Yes, they tend to be a bit more of a luxury item, but they can make a huge difference in your life.
Banish skin woes with a multistep skincare routine
Ever since Clinique burst on to the scene with its revolutionary three-step system, many brands of skin care have since followed suit. The first reason why a formulaic skincare routine really works is psychological; because you actually do it! It may sound obvious, but once you’re in the routine and hopefully seeing the results, you’re far less likely to deviate from the plan. It doesn’t matter how many other individual cleansers and toners you might pick up on offer; nothing quite gets you hooked like a multi-step system.
Of course, there are also a variety of benefits to skin health from cleansing, toning and moisturising, but the reason it’s worth investing in a set of products is that you’re establishing the routine too. These days, there are skincare systems available for a number of different skin types, be it dry, combination, oily, and including specialised formalised for male skin too.
Turn up the volume with a professional grade hairdryer
Cheap hairdryers can be a waste of your hard-earned money for many reasons, not least that they usually over-heat and stop functioning long before you’ve finished blowdrying, especially if you’ve got long or thick hair. So, it makes sense to invest in a more premium, or professional grade, blowdryer.
The best models available on the market offer all sorts of extra features and benefits, such as anti-static and frizz, leaving your hair bouncy, shiny and looking great. You can also find dryers that operate at a lower volume, which is ideal if you share a house or don’t want to wake your partner up when you’re getting ready in the morning.
Whether you need a blowdryer that works quickly, offers maximum styling control or promises a sleeker finish you can find one that suits your needs.
Make healthy eating easy with direct-to-your-door meal boxes
With such busy lifestyles, the very idea of preparing a meal when you get home can be exhausting! Then you’ve got to worry about what healthy ingredients, and balanced nutrients, you need to keep your body in tip-top shape.
That’s why investing in a meal box delivery can be so life-changing; goodbye to the effort at the end of a working day, goodbye to the same boring meals week in and week out, hello happy, healthy you!
What started as a niche offer, it is now something households all over the country are relying on to make healthy eating a reality. You can order boxes specifically tailored about your dietary requirements, such as gluten-free, vegan, low carb, paleo, and most even portion out individual sachets of herbs, so you can feel like a Michelin starred chef with ease!
It’s true that, as the saying goes, “You are what you eat” so, if you eat healthily you will feel healthy. Furthermore, food can be a great way to remedy any other ailments you’re suffering from naturally. If you’re prone to acne, try cutting back on dairy and introduce some skin-healthy foods like spinach and blueberries into your daily meals. If your hair is looking a bit drab, or you just wish it would grow a little faster, citrus fruits may provide the Vitamin C you need.
Get in the best shape of your life
Food is key to feeling and looking healthy but so is leading an active lifestyle. You won’t get the body you’ve always dreamed of if you don’t put in a bit of physical work. Rest assured though; you don’t have to splash out on an expensive gym membership, although if you can afford one, it’s a great way to introduce the routine into your lifestyle! Thanks to online video platforms such as YouTube you can find lots of free workout videos that you can do from home.
Explore what form of exercise works for you; the more you enjoy the workout, the easier it’ll be to get back out there. If you’re looking to tone and gain flexibility, try yoga. If you’ve always wanted to feel confident running a 10 km, download a running plan app; it’ll tell you when to run and for how long, and you’ll be through the finishing line in no time!
Sometimes, everyone wants a little extra nudge in the right direction when it comes to body transformation. For ladies, this might mean finding the perfect contouring kit or the killer little-black-dress: nothing makes you feel more glamorous and ready for a night out. For men, Bathmate offers a range of products to give you utmost confidence in your body: use for 10-15 minutes every day.
Routine: it’s where the money’s at
You’ll have seen by now that the easiest way to ensure you’re making a smart health and wellness investment is to buy something you know you’ll make use of habitually. You’re not going to rejuvenate your skin by using expensive anti-aging cream once, and it takes some graft to get into the best shape of your life.
Plan, and stick to, a health and wellness routine that will give you the outcome you so desire. You’ll find it impossible to break the pattern, once you start to see the results you’ve been dreaming about!
Thanks to online video platforms such as YouTube you can find lots of free workout videos that you can do from home to look like Kate Bock or Taylor Hill.