• Senior male tennis player with back pain on court bent over holding the area that is in pain
    Lifestyle

    Top 5 Tips For Dealing With Back Pain

    It's important that you are dealing with your back pain appropriately and always see a doctor before you try any home remedy and make sure there is nothing serious going on.

  • Lifestyle

    Life As A Spoonie Series

    I thought I would start writing more about being a Spoonie. A Spoonie is a name for someone who has chronic illnesses, fatigue or pain (or all 3 and more!) and you only have so much energy to do a…

  • Lifestyle

    Living with IBS

    Living with IBS is quite a pain in the bum, pardon the pun. From the cramping, the constipation to running to the loo every 5 minutes. It becomes overwhelming at times. Triggers can be all kinds of things, from food…