Innovo – How I Restored My Pelvic Floor

I have no shame, I have absolutely no pelvic floor so trying out the Innovo Restore The Floor was a good idea for me. Having 3 children (Not exactly small, with youngest being 8lb 12) unfortunately I have suffered as a result in the pelvic floor department. I am not embarrassed, pelvic floor is important and it should be maintained […]

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Living With M.E & Fibromyaglia

Today, I am getting very personal about something that is not very well understood. It’s hard┬áLiving With M.E & Fibromyaglia Something that has changed my life since first having it, the relapses and my last relapse which has left my life completely changed. Gone are the days of being able to have fun, go out spur of the moment, watch […]

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