The 10 Benefits Of Walking Barefoot

The 10 Benefits Of Walking Barefoot and why you should Start   Walking barefoot has so many pluses it’s amazing so few people do it. If you don’t believe us look at these 10 benefits.   It Helps Reduce Inflammation And Pain   A study was done using 12 people who slept on a conductive mattress pad which mimicked the […]

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Relaxing Vacation Locations That Will Feed Your Body, Spirit and Mind

Achieving health and balance in this hectic modern day world isn’t exactly the easiest thing to do. It can be tough sometimes to find even a minute or two for yourself. That is why it is is valuable to take some time for yourself every so often, in the form of a vacation. Vacations are a wonderful way of easing […]

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The Relief Of An Allergy Thanks To Serenz

I have all year round allergies, I thought it was hayfever but it seems to be constant. So when I became aware of a relief from Serenz, I didn’t wait around. I needed relief now! It came in a nice brown packaging which I quickly ripped open and pulled out the packaging that the product is held in. You get […]

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Innovo – How I Restored My Pelvic Floor

I have no shame, I have absolutely no pelvic floor so trying out the Innovo Restore The Floor was a good idea for me. Having 3 children (Not exactly small, with youngest being 8lb 12) unfortunately I have suffered as a result in the pelvic floor department. I am not embarrassed, pelvic floor is important and it should be maintained […]

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Living With M.E & Fibromyaglia

Today, I am getting very personal about something that is not very well understood. It’s hard Living With M.E & Fibromyaglia Something that has changed my life since first having it, the relapses and my last relapse which has left my life completely changed. Gone are the days of being able to have fun, go out spur of the moment, watch […]

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