What Is Atrial Fibrillation, and Should You Be Concerned If You Are Diagnosed with It?

Photo Credit Everyone dreams of living a happy, healthy, long life filled with all kinds of wonderful moments and memories. What doesn’t fit into your dream future is being diagnosed with any sort of medical condition that can possibly throw a wrench in your plans. Being diagnosed with a medical disorder or condition can cause instant alarm, stress, and anxiety […]

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Health For Two: Looking After Your Other Half

Being in a relationship always comes with loads of benefits. You will look out for one another, keeping each other safe and comfortable. You will be there to entertain your partner, and they will do the same for you, and it doesn’t stop here. As a big part of this, though, it can be hard to keep the most important […]

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What life is like as a Suboxone addict and ways to transform your lifestyle

Photo credit It is no surprise that the number of drug addicts keeps rising each day. From marijuana and alcohol to prescription medicine, there is no limit to the number of mind-altering substances out here. Even more alarming are the people who decide to mix up the different stuff for a more ‘intense’ high. Some use drugs as a way […]

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5 Things you should know about fat loss

Almost every diet and fitness regimen out there is determined to burn fat for good. For years, fat was branded as the devil, your ultimate nemesis in achieving the perfect body. Fat is the reason you’re fat, and in order to get rid of it you have to pour a lot of time, money, and effort to boot it out […]

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Life After An Abusive Relationship

I spent some time many years ago in an abusive relationship, the hardest part was moving on from it and changing my life from what I had been so used to. It’s not something I speak about often as I left that part of my life behind me and took a lot of medication, therapy and help from family that […]

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5 Healthy Tips To Make You Feel Better

The last 12 months I have been pestered by health professionals to become better with looking after myself. Sadly for the first 6 months I failed miserably. I have struggled with things like quitting smoking, eating more good food for me and also exercise which is something I really struggle with lately. So I thought of 5 tip to help […]

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My Plight To Quit Smoking

I am on a plight to quit smoking due to health reasons. Unfortunately smoking can make it worse so in an effort to kind of feel better I have been looking at ways to better my health. So smoking cigarettes is one thing I am trying to get rid of. I’ve tried patches before and various other things however had […]

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5 Ways that cannabidiol can help your overall wellness

If you have heard about Cannabidiol and you are wondering what it is, it comes from the cannabis plant. This plant has two components in it: the THC (tetrahydrocannabinol) which is responsible for getting people high when they smoke, and cannabidiol which is not marijuana but hemp. CBD has many benefits because it is non-toxic.   Incorporating it into your […]

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Break Down These Barriers to Better Health

Photo Credit   There is so much information out there these days about the ways in which you can live a healthier lifestyle. However, this is still something which many people struggle with. If you feel like there are always barriers that are standing in your way when you are trying to improve your wellbeing, this is the article for […]

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How Veganism Can Improve Your Health and Wellbeing

You may have heard a lot about veganism lately. This lifestyle choice is rapidly gaining popularity thanks to a more conscientious society and the increased availability of information regarding how our food is produced and makes its way to our plates. Now, the most common reason for taking on a vegan lifestyle is “for the animals”. The factory farming industry […]

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