How an occupational therapist can help you improve your quality of life

Occupational therapists (OTs) may be recommended by health care providers in many circumstances. They are client-centered, qualified health professionals who assist people from all walks of life, ranging from children to the elderly. They work to improve the overall quality of life of individuals by building knowledge and skills.   What does an occupational therapist do? Occupational therapists assist those […]

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Do I have a Sexually Transmitted Disease – find out at home

Sexually transmitted diseases have more obvious symptoms in women. Sexually transmitted diseases, of which we rarely speak, although their incidence is high, often give evident signs, which must send you to the doctor. Untreated, sexually transmitted diseases can have the most severe consequences, infertility, for example, being just one of them and not the worst. Even today, although a huge […]

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5 Healthy Habits That Will Supercharge Your Day

You may not know this but the habits and rituals you follow each day have a significant impact on the way your day turns out. When you do not take care of your health and have bad habits that you fall back on you will never be able to reach your peak level of productivity. For more information regarding these […]

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What Is Atrial Fibrillation, and Should You Be Concerned If You Are Diagnosed with It?

Photo Credit Everyone dreams of living a happy, healthy, long life filled with all kinds of wonderful moments and memories. What doesn’t fit into your dream future is being diagnosed with any sort of medical condition that can possibly throw a wrench in your plans. Being diagnosed with a medical disorder or condition can cause instant alarm, stress, and anxiety […]

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Health For Two: Looking After Your Other Half

Being in a relationship always comes with loads of benefits. You will look out for one another, keeping each other safe and comfortable. You will be there to entertain your partner, and they will do the same for you, and it doesn’t stop here. As a big part of this, though, it can be hard to keep the most important […]

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What life is like as a Suboxone addict and ways to transform your lifestyle

Photo credit It is no surprise that the number of drug addicts keeps rising each day. From marijuana and alcohol to prescription medicine, there is no limit to the number of mind-altering substances out here. Even more alarming are the people who decide to mix up the different stuff for a more ‘intense’ high. Some use drugs as a way […]

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5 Things you should know about fat loss

Almost every diet and fitness regimen out there is determined to burn fat for good. For years, fat was branded as the devil, your ultimate nemesis in achieving the perfect body. Fat is the reason you’re fat, and in order to get rid of it you have to pour a lot of time, money, and effort to boot it out […]

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Life After An Abusive Relationship

I spent some time many years ago in an abusive relationship, the hardest part was moving on from it and changing my life from what I had been so used to. It’s not something I speak about often as I left that part of my life behind me and took a lot of medication, therapy and help from family that […]

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5 Healthy Tips To Make You Feel Better

The last 12 months I have been pestered by health professionals to become better with looking after myself. Sadly for the first 6 months I failed miserably. I have struggled with things like quitting smoking, eating more good food for me and also exercise which is something I really struggle with lately. So I thought of 5 tip to help […]

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My Plight To Quit Smoking

I am on a plight to quit smoking due to health reasons. Unfortunately smoking can make it worse so in an effort to kind of feel better I have been looking at ways to better my health. So smoking cigarettes is one thing I am trying to get rid of. I’ve tried patches before and various other things however had […]

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